Spring 2026
Choose Your Session
Thursdays
6:00 - 7:00 PM
Starting April 23, 2026
6 weeks
Hurontario & QEW area, Mississauga, ON
Mondays
6:00 - 7:00 PM
Starting May 11, 2026
6 weeks
Hurontario & QEW area, Mississauga, ON
Limited space available — must pre-register
What You'll Learn
Course Curriculum
Week 1-2
Foundations
- ●Basic posture & alignment
- ●Hip drops & lifts
- ●Introduction to shimmy
- ●Musical awareness
Week 3-4
Core Movements
- ●Figure eight (horizontal & vertical)
- ●Undulation & body wave
- ●Arm styling & framing
- ●Practice drills & combos
Week 5-6
Choreography
- ●Putting it all together
- ●Short choreography
- ●Performance tips
- ●Celebration & next steps
What to Expect
🎶
Fun Atmosphere
Supportive, women-friendly environment with great music
💪
Get Fit
Core strengthening, flexibility, and toning through dance
🌟
Build Confidence
Connect with your body and discover your inner dancer
👯
Community
Meet like-minded women in a welcoming space
Ready to Begin?
Spaces are limited. Secure your spot in our next beginner course and discover the joy of bellydance.
Register — $150